This video is a quick 10 minute Mommy and Me Yoga for my friend and her 2 and a half-year-old. It is short because it is with a toddler. Hope you enjoy. If you do, please hit the like and subscribe button and let me know in the comments. This video includes: 🌼 Mountain Pose 🌼 Windmills 🌼 Forward Folds 🌼 Frog Pose 🌼 Cat/Cow 🌼 Lion Pose 🌼 Child's Pose 🌼 Thread the Needle 🌼 Lion 🌼 Bird Dog 🌼 Down Dog 🌼 Sphynx 🌼 Cobra 🌼 Side Stretch 🌼 Superman 🌼 Leg Lifts 🌼 Happy Baby 🌼 Easy Seat 🌼 Corpse Pose Like my content?  Please leave a like and subscribe. Check me out on social media: 🌸Website: http://www.groundandgrowyoga.com 🌸Instagram: http://www.instagram.com/groundandgrowyoga/ 🌸Facebook: https://www.facebook.com/ground.growyoga/ 🌸Twitter: https://twitter.com/groundgrowyoga #quickmommyandmeyoga #momyoga #toddleryoga

Join me and my friends as we go on a social distancing yoga adventure. We will swim around looking at all the cool creatures the ocean has to offer. Join us today! If you liked this video you might enjoy: http://www.youtube.com/watch?v=wr7cl4NtVfg Like my content? Please leave a like and subscribe. Check me out on social media: 🌸Website: http://www.groundandgrowyoga.com 🌸Instagram: http://www.instagram.com/groundandgrowyoga/ 🌸Facebook: https://www.facebook.com/ground.growyoga/ 🌸Twitter: https://twitter.com/groundgrowyoga 🎼Theme song by Drew Hersom🎼 ⚠ As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Ground and Grow Yoga, groundandgrowyoga.com, and Abigail Kuvaja will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos, and text. Thanks for your understanding. ⚠ #shortmommyandmeyoga #yogaforkids #yogafortoddlers